The cleaning products you use in your home could be damaging to your lungs
Maintaining a healthy environment is essential. Many household cleaning products can be harmful to your health. Those who…
Wear Protective Clothing to Protect You from the Sun
The fabric’s UPF 50 rating means that it allows for 1/50th of the ultraviolet radiation from the sun…
Is Dark Chocolate A Health Food?
It is tempting to believe that dark chocolates are healthier than other types of candy. This idea is…
Spring cleaning can make you healthier
Spring is the perfect time to renew your home and health. Spring cleaning is the perfect way to…
Improve Your Memory with These Tips
When you forget a simple fact, or the name someone you met just yesterday, it’s easy to think…
Sleep Myths
You can easily feel like an expert on sleep. We spend so much of our time sleeping. This…
How to Stop nail biting (and other nervous habits)
There are many ways to stop people from biting their nails. Applying substances with a foul taste to their…
You might have tonsil stones. You might have tonsil stones
There are many causes of bad breath. It can be caused by poor dental hygiene, or food that…
Techniques To Rewire Your Brain
The myth that “you can’t learn new tricks from an old dog” is based upon the false belief…
Tips for Running in the Cold Weather
In the winter, it can be tempting for you to hide under a blanket until springtime. Get moving…